Bus route 145 in London: Dagenham Asda ↔ Leytonstone Station

Bus route 145 in London links “Dagenham Asda” and “Leytonstone Station”. In one direction or the other it serves 2 stops that it skips on the way back.

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The route of bus 145

From “Dagenham Asda” to “Leytonstone Station”: 59 stops. On the way: “Merrielands Crescent”, “Ballards Road/Princess Parade”, “Oval Road South”, “Oval Road North”, “Ridgewell Close”, “Farm Close”, “St Giles Avenue”, “Vicarage Road (RM10)”, “Ford Road (RM10)”, “Heathway Dagenham”. Then “Talbot Road / Goresbrook Park”, “Hatfield Road”, “Lullington Road”, “Gale Street”, “Becontree”, “Rusper Road”, “Ilchester Road / Future Youth Zone”, “Marlborough Road (RM8)”, “Parsloes Avenue”, “Martins Corner/Valence Avenue”. Then “Bennetts Castle Lane Fair Cross”, “Lindsey Road”, “Lodge Avenue (RM8)”, “St Thomas More Catholic Church”, “Capel Gardens”, “Thurlestone Avenue”, “Barking Bus Garage”, “Longbridge Road Faircross”, “Ashburton Avenue”, “Loxford Lane”. Then “Eton Road / South Park Drive”, “Frimley Road”, “South Park Crescent”, “South Park Drive”, “Gordon Road”, “Winston Way Primary School”, “Hainault Street”, “Redbridge Central Library”, “High Road Ilford”, “Ilford Station”. Then “Beal Road”, “Northbrook Road”, “De Vere Gardens”, “Seymour Gardens”, “St Andrew’s Church (IG1)”, “Cranbrook Primary School”, “Wanstead Lane”, “Castleview Gardens”, “The Drive (IG1)”, “Redbridge Station”. Before “Leytonstone Station”: “Redbridge Lane West”, “Wigram Road”, “Wanstead Station”, “Felstead Road (E11)”, “Bush Road (E11)”, “Bush Road / Green Man Rbt”, “Green Man Roundabout”.

On the way back the bus takes a different route, from “Leytonstone Station” to “Dagenham Asda” (58 stops). Only in this direction does it call at “Kirkdale Road”, “Cambridge Road (E11)”, “Blake Hall Road”, “Nutter Lane”, “The Drive Methodist Church”, “Cranbrook Road (IG1)”, “Coventry Road”, “Park Road Ilford”, “Buckingham Road Ilford”, “Abbey School”, “Becontree Avene Fair Cross”, “Wroxall Road / Future Youth Zone”, “Rectory Road Dagenham”, “Hollidge Way”, “Church Lane (RM10)”, “Ballards Road Dagenham Dock” and “Chequers Lane”. Only in the direction of “Leytonstone Station” does it call at, among others, “Ballards Road/Princess Parade”, “Vicarage Road (RM10)”, “Ford Road (RM10)”, “Ilchester Road / Future Youth Zone”, “Lodge Avenue (RM8)” and “Ashburton Avenue”. For the way back, board nearby: “Ballards Road/Princess Parade” → “Ballards Road Dagenham Dock” (50 m), “Vicarage Road (RM10)” → “Hollidge Way” (50 m), “Ford Road (RM10)” → “Rectory Road Dagenham” (100 m) and “Ilchester Road / Future Youth Zone” → “Wroxall Road / Future Youth Zone” (100 m). Towards “Leytonstone Station”, board nearby: “Kirkdale Road” → “Leytonstone Station” (150 m), “Cambridge Road (E11)” → “Felstead Road (E11)” (250 m), “Blake Hall Road” → “Felstead Road (E11)” (150 m) and “Nutter Lane” → “Wigram Road” (150 m).

Other routes along the way

Shared sections with other routes: between “Winston Way Primary School” and “Redbridge Station” it shares the road with route 366; between “South Park Drive” and “Northbrook Road” it shares the road with routes 128 and 150; between “Martins Corner/Valence Avenue” and “Barking Bus Garage” it shares the road with routes 5 and EL2.

Connections by stop, in route order:

• “Dagenham Asda”: buses 173 and 287
• “Merrielands Crescent”: buses 173, 174, 175 and 287
• “Ballards Road/Princess Parade” (only towards “Leytonstone Station”): buses 174, 175 and 287
• “Oval Road South”: buses 174, 175 and 287
• “Oval Road North”: buses 174, 175 and 287
• “St Giles Avenue”: buses 103 and 364
• “Ford Road (RM10)” (only towards “Leytonstone Station”): buses 173, 174, 175 and 364
• “Heathway Dagenham”: buses 173, 174, 175 and 364
• “Talbot Road / Goresbrook Park”: buses 173, 174 and 175
• Stops from “Gale Street” to “Rusper Road”: bus 62
• “Ilchester Road / Future Youth Zone” (only towards “Leytonstone Station”): bus 62
• “Marlborough Road (RM8)”: bus 62
• Stops from “Parsloes Avenue” to “Bennetts Castle Lane Fair Cross”: buses 62 and 364
• “Lindsey Road”: buses 364 and 368
• “Lodge Avenue (RM8)” (only towards “Leytonstone Station”): bus 368
• Stops from “St Thomas More Catholic Church” to “Thurlestone Avenue”: bus EL3
• “Barking Bus Garage”: buses 62 and EL3
• “Longbridge Road Faircross”: buses 62 and EL3
• “Ashburton Avenue” (only towards “Leytonstone Station”): bus EL3
• “Gordon Road” (only towards “Leytonstone Station”): bus 86
• “Winston Way Primary School” (only towards “Leytonstone Station”): buses 86, 123, 179, 364 and 462
• “Hainault Street”: buses 25, 86, 123, 147, 169, 179, 364, 425, 462 and W19
• “Redbridge Central Library”: buses 25, 86, 123, 147, 169, 179, 296, 364, 396, 425, 462, EL1, SL2 and W19
• “High Road Ilford” (only towards “Leytonstone Station”): buses 25, 86, 123, 147, 169, 179, 296, 364, 396, 425, 462, EL1, SL2 and W19
• “Ilford Station”: buses 25, 86, 123, 147, 169, 179, 296, 364, 396, 425, 462, EL1, SL2 and W19
• “Beal Road” (only towards “Leytonstone Station”): buses 123, 179, 296, 364, 396 and 462
• “Northbrook Road” (only towards “Leytonstone Station”): buses 123, 179, 296, 364, 396 and 462
• “De Vere Gardens”: buses 123, 179, 296, 396 and 462
• “Castleview Gardens” (only towards “Leytonstone Station”): bus 66
• “The Drive (IG1)” (only towards “Leytonstone Station”): bus 66
• “Redbridge Station”: bus 66
• “Redbridge Lane West” (only towards “Leytonstone Station”): bus 66
• “Wigram Road” (only towards “Leytonstone Station”): buses 66, 101, 308, W12 and W13
• “Wanstead Station”: buses 66, 101, 308, W12 and W13
• “Felstead Road (E11)” (only towards “Leytonstone Station”): buses 101, 308, W12 and W13
• “Bush Road (E11)” (only towards “Leytonstone Station”): buses 101, 308, W12 and W13
• “Bush Road / Green Man Rbt” (only towards “Leytonstone Station”): buses 66, 257, W12, W13 and W19
• “Green Man Roundabout”: buses 66, 257, W12, W13 and W19
• “Leytonstone Station”: buses 66, 257, 339, W12, W13, W15, W16 and W19
• “Kirkdale Road” (only towards “Dagenham Asda”): buses 66, 257, 339, W12, W13, W15, W16 and W19
• “Cambridge Road (E11)” (only towards “Dagenham Asda”): buses 66, 101, 257, 308, W12, W13 and W19
• “Blake Hall Road” (only towards “Dagenham Asda”): buses 66, 101, 308, W12 and W13
• “Nutter Lane” (only towards “Dagenham Asda”): bus 66
• “The Drive Methodist Church” (only towards “Dagenham Asda”): bus 66
• “Cranbrook Road (IG1)” (only towards “Dagenham Asda”): buses 123, 179, 296, 364, 396 and 462
• “Coventry Road” (only towards “Dagenham Asda”): buses 123, 179, 296, 364, 396 and 462
• “Park Road Ilford” (only towards “Dagenham Asda”): bus 86
• “Buckingham Road Ilford” (only towards “Dagenham Asda”): bus 86
• “Abbey School” (only towards “Dagenham Asda”): buses 62 and EL3
• “Becontree Avene Fair Cross” (only towards “Dagenham Asda”): bus 368
• “Wroxall Road / Future Youth Zone” (only towards “Dagenham Asda”): bus 62
• “Rectory Road Dagenham” (only towards “Dagenham Asda”): bus 364
• “Church Lane (RM10)” (only towards “Dagenham Asda”): buses 103 and 364
• “Ballards Road Dagenham Dock” (only towards “Dagenham Asda”): buses 174, 175 and 287
• “Chequers Lane” (only towards “Dagenham Asda”): buses 173, 174, 175 and 287

Pages for these routes: bus EL1, bus EL2, bus EL3, bus SL2, bus W12, bus W13, bus W15, bus W16, bus W19, bus 5, bus 25, bus 62, bus 66, bus 86, bus 101, bus 103.

Passes and concessions

Our page “How to pay for public transport in London” describes tickets, passes and concessions, including any differences between modes of transport.

Questions about bus 145

Does bus 145 go to “Talbot Road / Goresbrook Park”?

Yes, in both directions.

Where can I change from bus 145 to another bus route?

Most routes stop at “Redbridge Central Library” (25, 86, 123, 147, 169, 179, 296, 364, 396, 425, 462, EL1, SL2 and W19) and “High Road Ilford” (only towards “Leytonstone Station”; 25, 86, 123, 147, 169, 179, 296, 364, 396, 425, 462, EL1, SL2 and W19). All other stops with connections are listed above.

Checked on 30 September 2026. Source of the route and stops: Transport for London (TfL).